Weight loss can be tough, and certainly not the only thing that someone should be focusing on when trying to get into better shape. It takes a lot of discipline and, regardless of your health and fitness goals, it’s important to have a good support system around you. If your support system doesn’t understand what you’re going through, your goals will be that much more difficult to achieve. Here’s more on why it’s so important to have a strong support system to lose weight.
Worried that you could be sidetracked by a judgey stare from a thin person or hunger pangs that just won’t subside? Here are the top 10 things only people who are trying to lose weight truly understand—and the tactics that can help you overcome the biggest challenges.
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